In the dynamic world of teaching where the tasks are endless, it can be easy to skip the good stuff that happens in a day. Research by Robert Emmons in the area of gratitude as well as positive psychologists such as Sonia Sonia Lyubomirsky have identified that tracking the good stuff can have a positive impact on wellbeing. This download offers simple actions people can take that don’t require time, a budget or a committee meeting.

This product is a digital download.