Teaching is tough enough let alone through a global pandemic.
As educators, we have all done hours of First Aid Training in how to respond to critical incidents at school. In this course, we use the DRABC acronym to learn practical strategies to act as first responders to our own wellbeing.
The modules include;
D – Divergent Thinking
R – Rest your mind
A – Awareness of self
B – Believe you are enough
C – Celebrate daily