Teacher Professional Development building resilience & wellbeing
Positive Education, Coaching Psychology, Growth Mindsets and Mindfulness
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Practical strategies to reduce teacher stress and build teacher capacity
Student wellbeing begins with teacher wellbeing
As a teacher for more than 20 years I know exactly what it is like to run like a headless chook for 10 weeks only to end up with the flu in the holidays. In those 10 weeks of term, I remember feeling like I was hitting my head against a brick wall as I repeated the same conversation daily with students, covered for teachers, nodded my head politely to parents and juggled meetings with endless admin. The truth is I was exhausted.
I loved teaching and I loved seeing students thrive, yet I was drowning. My health was suffering, my relationships failed and my life became one sided with work, work and more work.
As a result, I made it my mission to find a better way. Teacher Wellbeing is that way. It consists of evidence-based strategies and resources designed to help us as teachers;
- Build healthy habits
- Have more energy and vitality at work
- Maintain better work-life balance
- Feel valued and purposeful
- Form positive connections with others
- Set and achieve authentic goals
- Grow through positive reflection
- Validate each other’s strengths
- Model wellbeing for young people
All for the purpose of improving our professional practice, supporting teacher collective efficacy and being better teachers for our students.
What Others Have Said
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