Free Stuff


Have you signed up for your FREE Ebook “The 5 Foundations of Teacher Wellbeing”?

You’ll also receive an exclusive 6 week “Healthy Habits for Teacher Wellbeing” course right to your inbox each week.

Causes of Teacher Stress

Teacher stress is high and this infographic gives you a snapshot this research from many different sources. If you would like to know more about the research and where this data comes from, checkout the ‘why’ tab at the top of the page.

How to Build Teacher Wellbeing

This infographic gives teachers simple yet evidence-based strategies for supporting their 5 pillars of personal wellbeing using Seligman’s PERMA model

Book List for Teacher Wellbeing

Download this list of great books to add to your school ‘Teacher Resource’ library.

With a focus specifically on the wellbeing of teachers in schools, each book shares practical strategies, research and more.

Book List for Coaching Teachers

Download this list of great books to add to your school ‘Teacher Resource’ library. 

Focussing on Mentoring and Coaching teachers, these books offer practical strategies, research and evidence, frameworks to follow and more.


Many measures exist to identify the status of wellbeing in organisations or more specifically schools.

Below are some organisations who offer valid and reliable measures you can use. Most of these involve a fee.

Please use the links below to find out more.

Free Teacher Wellbeing Audit (Informal Measure of Wellbeing)

Whenever we want to improve something we first need to identify where are starting from. This simple survey can help you identify the areas of teacher wellbeing that are working and the areas that may need further development

You can download our FREE  TEACHER WELLBEING AUDIT to see how you and your staff rate. In this survey we use Martin Seligman’s 5 Pillars of wellbeing known as PERMA to give you a guide and starting point.